Products for your health

There are a number of sources for health products. Here you can shop for various health products. Information for healthy living is available and it is up to us to apply it.

A quick and easy start to boosting you dietary antioxidants is:

• Five dried prunes per day;
• Green tea - three cups daily;
• Vitamin C and Vitamin E taken together daily;
• A cup of cocoa sweetened with honey daily (or 40 grams of dark chocolate);
• Red skinned peanuts (or a good quality peanut butter);
• A few walnuts or pecan nuts daily;
• Red kidney beans added to your daily diet;
• Available berries added to your diet: dog rose, sour cherry, blackberry, strawberry, raspberry, crowberry,
• Green leafy vegetables included as a regular part of the diet;
• Add the spices, cloves, ginger, cinnamon,